:root{--navy:#193047;--navy2:#254860;--blue:#a9c1cf;--blue-soft:#eaf0f2;--cream:#f7f3eb;--white:#fffefa;--gold:#e9c45a;--ink:#203547;--muted:#647581;--line:#dce3e4;--shadow:0 20px 60px rgba(25,48,71,.10);font-family:'DM Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:var(--ink);font-synthesis:none}*{box-sizing:border-box}body{margin:0;min-height:100vh;background:var(--cream)}button,input{font:inherit}button{cursor:pointer}.hidden{display:none!important}.brand{display:inline-flex;align-items:center;gap:10px;color:var(--navy);font-weight:700;text-decoration:none;font-size:17px}.brand-mark{width:35px;height:35px;border-radius:50%;display:grid;place-items:center;background:var(--navy);color:var(--gold);font-size:25px;line-height:1}.auth-wrap{min-height:100vh;display:grid;grid-template-columns:minmax(340px,540px) minmax(320px,1fr);gap:clamp(40px,9vw,140px);align-items:center;justify-content:center;padding:56px clamp(24px,8vw,140px)}.auth-card{max-width:460px;width:100%;margin:auto;background:var(--white);border:1px solid rgba(25,48,71,.06);border-radius:24px;padding:40px;box-shadow:var(--shadow)}.auth-intro{margin:44px 0 26px}.eyebrow{margin:0 0 8px;color:#718592;font-size:10px;font-weight:700;letter-spacing:.15em}.auth-intro h1,.welcome-row h1{font-family:'Playfair Display',Georgia,serif;color:var(--navy);font-weight:500}.auth-intro h1{font-size:36px;line-height:1.15;margin:0 0 12px}.auth-intro>p:last-child,.subheading{font-size:14px;line-height:1.65;color:var(--muted);margin:0}.auth-switch,.view-tabs{display:flex;gap:6px;padding:5px;border-radius:12px;background:#edf1f0}.auth-switch{margin-bottom:24px}.auth-tab,.view-tab{border:0;background:transparent;color:#71818c;border-radius:9px;padding:11px 14px;font-weight:600;font-size:13px;flex:1}.auth-tab.active,.view-tab.active{background:var(--white);color:var(--navy);box-shadow:0 2px 8px rgba(25,48,71,.08)}.form-stack{display:grid;gap:10px}.form-stack label{font-weight:600;font-size:12px;margin-top:5px}.form-stack input,.field input{height:47px;border:1px solid var(--line);border-radius:11px;background:#fff;padding:0 13px;color:var(--ink);outline:0;transition:border .15s,box-shadow .15s}.form-stack input:focus,.field input:focus{border-color:#89aab9;box-shadow:0 0 0 3px rgba(137,170,185,.18)}.form-stack input[name=pin]{letter-spacing:.22em;font-size:20px}.field-help{margin:-2px 0 7px;color:#81909a;font-size:11px}.button{border:0;border-radius:11px;min-height:46px;padding:0 18px;font-weight:700;font-size:13px;transition:transform .15s,background .15s}.button:hover{transform:translateY(-1px)}.button-primary{background:var(--gold);color:#243646}.button-primary:hover{background:#efd170}.form-message{min-height:17px;margin:0;color:#a34d46;font-size:12px}.privacy-note{display:flex;gap:9px;align-items:center;padding-top:19px;border-top:1px solid var(--line);font-size:11px;color:#71818c;margin:12px 0 0}.privacy-note span{font-size:18px;color:#8ca6b2}.auth-aside{max-width:440px;color:var(--navy)}.moon-art{width:260px;height:260px;position:relative;margin:0 auto 38px;border-radius:50%;background:radial-gradient(circle at 42% 52%,#e9c45a 0 37%,transparent 38%);display:grid;place-items:center}.moon-art span{font-size:125px;color:var(--navy);position:relative;left:36px;top:-9px;line-height:1;transform:rotate(-18deg)}.moon-art i,.moon-art b{position:absolute;border-radius:50%;border:1px solid #c8d6da}.moon-art i{width:320px;height:320px;left:-30px;top:-30px}.moon-art b{width:390px;height:390px;left:-65px;top:-65px;border-style:dashed;opacity:.65}.aside-quote{font:500 28px/1.45 'Playfair Display',Georgia,serif;margin:0 0 16px}.aside-caption{font-size:13px;color:#71818c;margin:0}.topbar{height:76px;padding:0 clamp(20px,6vw,92px);display:flex;align-items:center;justify-content:space-between;background:rgba(255,254,250,.86);border-bottom:1px solid rgba(25,48,71,.07)}.topbar-right{display:flex;align-items:center;gap:16px}.user-email{font-size:12px;color:var(--muted)}.button-quiet{background:transparent;color:var(--muted);min-height:38px;padding:0 11px}.button-quiet:hover{background:var(--blue-soft)}.main-content{width:min(1120px,calc(100% - 40px));margin:42px auto 56px}.welcome-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}.welcome-row h1{font-size:40px;margin:0 0 5px}.sun-icon{font-family:Arial,sans-serif;color:var(--gold);font-size:29px;vertical-align:4px}.time-chip,.count-pill{border:1px solid #e5ded0;background:#fbf8f0;border-radius:999px;padding:10px 14px;color:#667986;font-size:11px;font-weight:600}.time-chip span{font-size:16px;color:var(--gold);vertical-align:-1px;margin-right:5px}.view-tabs{width:max-content;margin-bottom:21px}.view-tab{flex:none;padding:11px 18px}.content-grid{display:grid;grid-template-columns:minmax(0,1fr) 270px;gap:20px;align-items:start}.panel{background:var(--white);border:1px solid rgba(25,48,71,.07);border-radius:18px;box-shadow:0 7px 24px rgba(25,48,71,.035)}.diary-panel{padding:27px}.panel-heading{display:flex;justify-content:space-between;gap:18px;align-items:center;margin-bottom:22px}.panel-heading h2,.week-heading h2{font:500 26px/1.2 'Playfair Display',Georgia,serif;color:var(--navy);margin:0}.date-picker{display:grid;gap:5px;color:#778793;font-size:10px;font-weight:600}.date-picker input{border:1px solid var(--line);border-radius:9px;padding:8px;color:var(--ink);font-size:12px;background:#fff}.fields-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px 16px}.field{display:grid;gap:7px;min-width:0}.field>span:first-child{font-size:11px;font-weight:600;color:#536876}.field input{height:43px;font-size:13px}.input-suffix{position:relative;display:block}.input-suffix input{width:100%;padding-right:42px}.input-suffix em{position:absolute;right:13px;top:14px;color:#83929c;font-size:11px;font-style:normal}.quality-row{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);margin-top:21px;padding-top:17px}.quality-row strong{display:block;font-size:12px}.quality-row small{display:block;color:#8997a0;font-size:10px;margin-top:4px}.quality-picker{display:flex;gap:7px}.quality-choice{border:1px solid #dce3e4;background:#fff;border-radius:50%;width:34px;height:34px;color:#8898a2;font-size:14px}.quality-choice.selected{background:#fff3ca;border-color:var(--gold);color:#b48320}.optional-details{border-top:1px solid var(--line);margin-top:17px;padding-top:14px}.optional-details summary{font-size:11px;font-weight:700;color:#506675;cursor:pointer;list-style:none}.optional-details summary::-webkit-details-marker{display:none}.optional-details summary span{font-weight:400;color:#98a3aa;margin-left:6px}.optional-grid{margin-top:16px}.estimate-card{margin-top:20px;border-radius:12px;padding:15px 17px;background:#edf3f4;display:flex;align-items:center;justify-content:space-between;gap:12px}.estimate-copy{font-size:11px;color:#647781}.estimate-card strong{font-size:16px;color:var(--navy)}.estimate-card small{display:block;color:#8a979e;font-size:9px;margin-top:4px}.form-footer{border-top:1px solid var(--line);padding-top:17px;margin-top:20px;display:flex;align-items:center;justify-content:space-between;gap:14px}.form-footer .button{min-width:150px}.side-panel{background:var(--navy);color:#fff;padding:25px 22px;min-height:300px}.side-icon{width:37px;height:37px;display:grid;place-items:center;border-radius:12px;background:rgba(233,196,90,.16);color:var(--gold);font-size:20px}.side-panel h3{font:500 20px 'Playfair Display',Georgia,serif;margin:18px 0 8px}.side-panel>p{font-size:11px;line-height:1.7;color:#d0dce2;margin:0}.side-rule{height:1px;background:rgba(255,255,255,.18);margin:19px 0}.side-panel .side-tip{color:#bfd0d8}.text-link{display:inline-block;margin-top:20px;color:var(--gold);font-size:11px;font-weight:700;text-decoration:none}.app-footer{text-align:center;border-top:1px solid rgba(25,48,71,.08);padding:22px;color:#8a989f;font-size:10px}.week-heading{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.week-heading h2{font-size:30px;margin-bottom:7px}.metrics-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:15px}.metric-card{position:relative;display:grid;gap:7px;padding:20px;background:var(--white);border:1px solid rgba(25,48,71,.06);border-radius:16px;min-height:134px}.metric-icon{position:absolute;right:17px;top:16px;color:#91adbb;font-size:19px}.metric-label{font-size:11px;color:#768792}.metric-card strong{font:500 27px 'Playfair Display',Georgia,serif;color:var(--navy);margin-top:7px}.metric-highlight{background:#e9f0f2}.metric-card small{font-size:9px;color:#82919a}.chart-panel{padding:23px 25px;margin-bottom:14px}.chart-title{display:flex;align-items:center;justify-content:space-between}.chart-title h3{font:500 18px 'Playfair Display',Georgia,serif;margin:0 0 5px;color:var(--navy)}.chart-title p{margin:0;color:#84929b;font-size:10px}.chart-key{font-size:10px;color:#83919a}.chart-key i{display:inline-block;width:8px;height:8px;border-radius:50%;background:#7e9eaf;margin-right:5px}.week-chart{height:200px;display:grid;grid-template-columns:repeat(7,1fr);gap:10px;align-items:end;margin-top:20px;border-bottom:1px solid var(--line);padding:0 6px}.bar-column{height:100%;display:grid;grid-template-rows:1fr 20px;align-items:end;text-align:center;gap:6px}.bar-area{height:100%;display:flex;align-items:end;justify-content:center;position:relative}.bar{width:min(34px,60%);min-height:3px;border-radius:7px 7px 2px 2px;background:linear-gradient(180deg,#a9c1cf,#7393a5);transition:height .3s}.bar-value{position:absolute;bottom:calc(var(--bar-height) + 5px);font-size:9px;color:#697b85}.bar-label{font-size:9px;color:#87949b}.note-panel{display:flex;align-items:center;gap:15px;padding:17px 20px;margin-bottom:15px;background:#fcf8eb}.note-icon{font-size:22px;color:#d3ae40}.note-panel p{margin:0;color:#6d7b82;font-size:11px;line-height:1.6}.button-outline{background:transparent;border:1px solid #cbd7db;color:#516976}.button-outline:hover{background:#fff}.count-pill{white-space:nowrap}.week-empty{color:#8a989f;font-size:12px}.form-footer .form-message:empty{display:none}

@media(max-width:850px){.auth-wrap{grid-template-columns:minmax(310px,460px);padding:32px 20px}.auth-aside{display:none}.content-grid{grid-template-columns:1fr}.side-panel{min-height:0}.side-panel .text-link{margin-top:14px}.main-content{margin-top:28px}.topbar{height:64px}.user-email{max-width:150px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}}
@media(max-width:560px){.auth-card{padding:27px 22px}.auth-intro{margin-top:34px}.auth-intro h1{font-size:31px}.main-content{width:calc(100% - 28px);margin:25px auto 42px}.welcome-row h1{font-size:34px}.welcome-row{align-items:flex-start}.time-chip{padding:8px 10px;margin-top:7px;white-space:nowrap}.diary-panel{padding:20px 16px}.panel-heading{align-items:flex-start;flex-direction:column}.date-picker{grid-template-columns:auto 1fr;align-items:center}.fields-grid{gap:12px 10px}.field>span:first-child{font-size:10px}.field input{padding:0 9px}.quality-row{align-items:flex-start;gap:12px;flex-direction:column}.quality-picker{width:100%;justify-content:space-between}.quality-choice{width:38px;height:38px}.form-footer{align-items:flex-start;flex-direction:column-reverse}.form-footer .button{width:100%}.metrics-grid{grid-template-columns:1fr;gap:9px}.metric-card{min-height:100px;padding:16px}.metric-card strong{margin-top:2px}.chart-panel{padding:18px 13px}.week-chart{gap:3px}.bar-value{font-size:8px}.chart-title h3{font-size:16px}.view-tabs{width:100%}.view-tab{flex:1;padding:11px 8px;font-size:11px}.week-heading{align-items:flex-start;gap:10px}.week-heading h2{font-size:25px}.count-pill{font-size:9px;padding:8px 9px}.topbar{padding:0 14px}.topbar-right{gap:3px}.user-email{max-width:95px;font-size:10px}.brand{font-size:14px}.brand-mark{width:31px;height:31px}}

/* Calendário próprio, com datas exibidas no padrão brasileiro. */
.date-picker{position:relative;display:grid;gap:5px;color:#778793;font-size:10px;font-weight:600}
.date-help{display:block;max-width:210px;color:#84929b;font-size:9px;font-weight:400;line-height:1.45}
.date-control{position:relative;display:flex;align-items:center}
.date-control input{width:150px;height:40px;padding:0 39px 0 11px;border:1px solid var(--line);border-radius:9px;background:#fff;color:var(--ink);font-size:14px;font-weight:600;letter-spacing:.02em}
.date-control input:focus{outline:2px solid rgba(126,158,175,.24);border-color:#8aa7b5}
.calendar-toggle{position:absolute;right:8px;display:grid;place-items:center;width:28px;height:28px;padding:0;border:0;background:transparent;color:#526976;cursor:pointer}
.calendar-toggle svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.calendar-popover{position:absolute;top:calc(100% + 8px);right:0;z-index:30;width:294px;padding:13px;border:1px solid #dce3e4;border-radius:14px;background:#fff;box-shadow:0 14px 34px rgba(25,48,71,.18);color:var(--ink)}
.calendar-header{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}
.calendar-month{padding:6px 2px;border:0;background:transparent;color:var(--navy);font-size:13px;font-weight:700;cursor:pointer}
.calendar-nav{display:flex;gap:5px}
.calendar-nav button{width:30px;height:30px;border:1px solid var(--line);border-radius:8px;background:#fff;color:#506675;font-size:20px;line-height:1;cursor:pointer}
.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:3px;text-align:center}
.calendar-weekday{display:grid;place-items:center;height:27px;color:#84929b;font-size:10px;font-weight:700}
.calendar-day{display:grid;place-items:center;width:100%;aspect-ratio:1;padding:0;border:1px solid transparent;border-radius:9px;background:transparent;color:#304653;font-size:12px;cursor:pointer}
.calendar-day:hover:not(:disabled){background:#edf3f4}
.calendar-day.outside-month{color:#a9b2b7}
.calendar-day.today{border-color:#9bb2bd;font-weight:700}
.calendar-day.selected{background:var(--navy);color:#fff;font-weight:700}
.calendar-day:disabled{color:#d1d7da;cursor:not-allowed}
.calendar-footer{display:flex;justify-content:space-between;margin-top:10px;padding-top:9px;border-top:1px solid #edf0f1}
.calendar-footer button{padding:5px 2px;border:0;background:transparent;color:#526f7e;font-size:11px;font-weight:600;cursor:pointer}
@media(max-width:560px){.calendar-popover{left:0;right:auto;width:min(294px,calc(100vw - 56px))}}
.calendar-day.has-entry{position:relative;background:#eef2f1;color:#819098;text-decoration:line-through;cursor:not-allowed}.calendar-day.has-entry::after{position:absolute;right:2px;bottom:0;content:'✓';font-size:8px;line-height:1;color:#718a83;text-decoration:none}.calendar-day.selected:disabled{background:#e5eae8;color:#819098;border-color:#d4ddda}
.calendar-legend{margin:8px 2px 0;color:#829099;font-size:10px}.calendar-legend span{color:#718a83;font-weight:700;margin-right:4px}
.form-message.success-message{display:flex;align-items:center;gap:9px;min-height:38px;color:#2f735c;font-weight:700;animation:success-appear .35s ease-out both}.save-check{display:grid;place-items:center;width:24px;height:24px;flex:none;border-radius:50%;background:#dcefe5;color:#287052;font-size:15px;animation:success-check .45s cubic-bezier(.2,.8,.2,1.4) both}.button:disabled{opacity:.58;cursor:not-allowed}
@keyframes success-appear{from{opacity:0;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}@keyframes success-check{from{opacity:0;transform:scale(.35) rotate(-25deg)}to{opacity:1;transform:scale(1) rotate(0)}}
@media(prefers-reduced-motion:reduce){.form-message.success-message,.save-check{animation:none}}
.habit-list{display:grid;grid-template-columns:1fr 1fr;gap:11px 15px;margin:16px 0 0;padding:14px;border:1px solid var(--line);border-radius:10px}
.habit-list legend{padding:0 5px;color:#536876;font-size:11px;font-weight:700}
.habit-list legend span{color:#8997a0;font-size:10px;font-weight:400;margin-left:4px}
.habit-list label{display:flex;align-items:flex-start;gap:8px;color:#536876;font-size:10px;line-height:1.4;cursor:pointer}
.habit-list input{width:15px;height:15px;margin:0;accent-color:#365c79;flex:none}
@media(max-width:560px){.habit-list{grid-template-columns:1fr}}
.bar.bar-empty{background:#e9edef;box-shadow:inset 0 2px 0 #d2dade}
.week-zero-habit{display:flex;align-items:flex-start;gap:8px;margin-top:12px;padding:11px 12px;border-radius:9px;background:#edf3f4;color:#536876;font-size:10px;line-height:1.4;cursor:pointer}
.week-zero-habit input{width:15px;height:15px;margin:0;accent-color:#365c79;flex:none}
.week-zero-habit strong,.week-zero-habit small{display:block}
.week-zero-habit small{margin-top:2px;color:#8997a0}
.program-panel{padding:25px;margin-bottom:16px}
.program-panel h3{font:500 22px 'Playfair Display',Georgia,serif;color:var(--navy);margin:7px 0 9px}
.program-copy{font-size:12px;line-height:1.65;color:#647781}
.safety-list{display:grid;gap:12px;margin:18px 0;padding:16px;border:1px solid #dce3e4;border-radius:12px}
.safety-list legend{padding:0 6px;color:#536876;font-size:12px;font-weight:700}
.safety-list label{display:flex;gap:10px;align-items:flex-start;color:#536876;font-size:11px;line-height:1.5;cursor:pointer}
.safety-list input{width:16px;height:16px;margin:1px 0 0;accent-color:#365c79;flex:none}
.age-check{display:flex;align-items:flex-start;gap:9px;margin:14px 0;color:#536876;font-size:11px;line-height:1.5;cursor:pointer}.age-check input{width:16px;height:16px;margin:1px 0 0;accent-color:#365c79;flex:none}
.program-assessment{margin:18px 0;padding:17px;border-radius:12px;background:#f4f6f5}
.program-assessment h4,.program-rules h4,.window-card h4{font:600 16px 'Playfair Display',Georgia,serif;color:var(--navy);margin:0 0 6px}
.program-assessment>p{font-size:11px;color:#71818a;margin:0 0 14px;line-height:1.5}
.assessment-list{display:grid;gap:9px}
.assessment-row{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px;padding:10px 0;border-bottom:1px solid #e1e7e6;color:#536876;font-size:11px;line-height:1.45}
.assessment-row:last-child{border-bottom:0}
.assessment-choices{display:flex;gap:5px}
.assessment-choices label{display:grid;place-items:center;width:28px;height:28px;border:1px solid #d0dadb;border-radius:50%;background:#fff;color:#607783;font-size:10px;cursor:pointer}
.assessment-choices input{position:absolute;opacity:0;pointer-events:none}
.assessment-choices label:has(input:checked){background:var(--navy);border-color:var(--navy);color:#fff;font-weight:700}
.urgent-note{padding:13px 15px;border-radius:10px;background:#edf3f4;color:#536876;font-size:11px;line-height:1.55}
.program-panel>.button{margin-top:4px}
.program-week-head{display:flex;align-items:flex-start;justify-content:space-between;gap:15px}
.program-week-head .count-pill{flex:none;margin-top:8px}
.program-tools{display:flex;align-items:end;gap:12px;margin:18px 0;padding:16px;border:1px solid var(--line);border-radius:12px;background:#fafbfa}
.program-tools .field{max-width:190px;flex:1}
.program-tools .button{min-height:42px}
.safety-warning{margin:14px 0;padding:15px;border-left:4px solid #d9b14c;border-radius:8px;background:#fcf8eb;color:#5f5d4c;font-size:12px;line-height:1.6}
.window-card{display:flex;align-items:center;justify-content:space-between;gap:15px;margin:18px 0;padding:18px;border-radius:12px;background:#edf3f4}
.window-card .eyebrow{margin:0 0 5px}
.weekly-review{margin:18px 0;padding:18px;border:1px solid var(--line);border-radius:12px;background:#fafbfa}.weekly-review h4{font:600 16px 'Playfair Display',Georgia,serif;color:var(--navy);margin:0 0 5px}.weekly-review .field{max-width:340px;margin:14px 0}.weekly-review select{width:100%;min-height:42px;padding:0 12px;border:1px solid #d5dfdf;border-radius:10px;background:white;color:var(--navy);font:inherit}.weekly-review .button{margin:4px 0}
.window-card .program-copy{margin-bottom:0}
.program-rules{margin:18px 0;padding:17px;border-radius:12px;background:#f4f6f5;color:#536876}
.program-rules ol{padding-left:20px;margin:12px 0 0;display:grid;gap:9px;font-size:11px;line-height:1.5}
.program-actions{display:flex;align-items:center;justify-content:space-between;gap:15px;border-top:1px solid var(--line);padding-top:16px;margin-top:18px}
.program-actions .button{flex:none}
@media(max-width:560px){.program-panel{padding:19px 16px}.program-week-head{flex-direction:column;gap:0}.program-week-head .count-pill{margin-top:0}.assessment-row{grid-template-columns:1fr;gap:8px}.assessment-choices{justify-content:flex-start}.program-tools{align-items:stretch;flex-direction:column}.program-tools .field{max-width:none}.window-card{align-items:stretch;flex-direction:column}.program-actions{align-items:stretch;flex-direction:column}.program-actions .button{width:100%}}
.form-stack select{width:100%;height:47px;border:1px solid var(--line);border-radius:11px;background:#fff;padding:0 13px;color:var(--ink);font:inherit;outline:0;transition:border .15s,box-shadow .15s}
.form-stack select:focus{border-color:#89aab9;box-shadow:0 0 0 3px rgba(137,170,185,.18)}
.history-panel{padding:23px 25px;margin-bottom:14px}
.history-list{list-style:none;padding:0;margin:14px 0 0;max-height:420px;overflow:auto}
.history-list li{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 2px;border-top:1px solid var(--line)}
.history-list li div{display:grid;gap:4px}
.history-list li strong{color:var(--navy);font-size:12px}
.history-list li small{color:#84929b;font-size:10px}
.history-list li>strong{white-space:nowrap}
@media(max-width:560px){.history-panel{padding:18px 14px}}
.button-danger-quiet{min-height:38px;padding:0 9px;background:transparent;color:#9c554f;font-size:11px}
.button-danger-quiet:hover{background:#f8eae8}
.button-danger{background:#9c554f;color:#fff}
.button-danger:hover{background:#83453f}
.account-dialog{width:min(460px,calc(100vw - 32px));padding:26px;border:1px solid var(--line);border-radius:18px;background:var(--white);color:var(--ink);box-shadow:var(--shadow)}
.account-dialog::backdrop{background:rgba(15,32,45,.45)}
.account-dialog h2{margin:0 0 10px;color:var(--navy);font:500 23px 'Playfair Display',Georgia,serif}
.account-dialog>p:not(.form-message){margin:0 0 18px;color:var(--muted);font-size:13px;line-height:1.6}
.account-dialog-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:10px}
@media(max-width:560px){.account-dialog{padding:22px 18px}.account-dialog-actions{flex-direction:column-reverse}.account-dialog-actions .button{width:100%}}

/* Leitura e toque confortáveis em celulares. */
@media(max-width:560px){
  body{font-size:16px;-webkit-text-size-adjust:100%;text-size-adjust:100%}
  .eyebrow{font-size:11px;letter-spacing:.13em}
  .auth-card{padding:28px 20px;border-radius:20px}
  .auth-intro{margin:36px 0 24px}
  .auth-intro h1{font-size:33px;line-height:1.18}
  .auth-intro>p:last-child,.subheading{font-size:15px;line-height:1.6}
  .auth-switch{gap:5px;padding:4px}
  .auth-tab,.view-tab{min-height:46px;font-size:14px;line-height:1.3}
  .form-stack{gap:11px}
  .form-stack label{font-size:14px}
  .form-stack input,.form-stack select{height:52px;font-size:16px}
  .field input{height:50px;font-size:16px}
  .field>span:first-child{font-size:13px;line-height:1.35}
  .field-help,.privacy-note{font-size:12px;line-height:1.55}
  .button{min-height:50px;font-size:15px;padding:0 16px}
  .form-message{font-size:13px;line-height:1.45}
  .install-link{min-height:44px;font-size:13px}
  .topbar{min-height:64px;height:auto;padding:10px 14px;gap:8px;flex-wrap:wrap}
  .topbar-right{margin-left:auto;gap:5px;flex-wrap:wrap;justify-content:flex-end}
  .user-email{display:none}
  .install-topbar{min-height:40px;padding:0 9px;font-size:12px}
  .button-danger-quiet,.button-quiet{min-height:40px;padding:0 8px;font-size:12px}
  .main-content{width:calc(100% - 24px);margin:24px auto 38px}
  .welcome-row{gap:8px;margin-bottom:24px}
  .welcome-row h1{font-size:34px;line-height:1.18}
  .time-chip{font-size:12px;padding:9px 10px}
  .view-tabs{gap:4px;padding:4px}
  .view-tab{padding:9px 5px;font-size:12px}
  .diary-panel{padding:20px 16px}
  .panel-heading{gap:14px;margin-bottom:20px}
  .panel-heading h2,.week-heading h2{font-size:27px;line-height:1.2}
  .date-picker{gap:7px;font-size:12px}
  .date-control{width:164px}
  .date-control input{width:164px;height:46px;font-size:16px}
  .date-help{grid-column:1/-1;max-width:100%;font-size:12px;line-height:1.5}
  .fields-grid{gap:16px 12px}
  .input-suffix em{top:16px;font-size:12px}
  .quality-row{gap:13px;margin-top:22px;padding-top:18px}
  .quality-row strong{font-size:14px}
  .quality-row small{font-size:12px}
  .quality-picker{gap:8px}
  .quality-choice{width:42px;height:42px;font-size:16px}
  .optional-details{margin-top:19px;padding-top:16px}
  .optional-details summary{font-size:13px;line-height:1.45}
  .optional-grid{margin-top:17px}
  .habit-list{gap:13px;padding:15px}
  .habit-list legend{font-size:13px}
  .habit-list legend span,.habit-list label{font-size:12px;line-height:1.5}
  .habit-list input,.week-zero-habit input,.safety-list input{width:18px;height:18px}
  .week-zero-habit{font-size:12px;line-height:1.5;padding:13px}
  .estimate-card{align-items:flex-start;padding:15px}
  .estimate-copy{font-size:13px;line-height:1.5}
  .estimate-card strong{font-size:18px}
  .estimate-card small{font-size:11px;line-height:1.45}
  .form-footer{gap:12px;margin-top:18px;padding-top:16px}
  .form-footer .button{min-height:52px}
  .side-panel{padding:22px 19px}
  .side-panel h3{font-size:21px}
  .side-panel>p{font-size:14px;line-height:1.65}
  .side-panel .text-link{font-size:13px;line-height:1.5}
  .week-heading{gap:12px;margin-bottom:18px}
  .week-heading h2{font-size:27px}
  .week-heading .subheading{font-size:14px}
  .count-pill{font-size:11px;padding:9px 11px}
  .metrics-grid{gap:11px;margin-bottom:13px}
  .metric-card{min-height:112px;padding:17px}
  .metric-label{font-size:13px}
  .metric-card strong{font-size:28px}
  .metric-card small{font-size:11px}
  .chart-panel,.history-panel{padding:19px 15px}
  .chart-title h3{font-size:18px}
  .chart-title p,.chart-key{font-size:12px;line-height:1.45}
  .week-chart{height:190px;gap:4px;margin-top:22px}
  .bar-value{font-size:10px}
  .bar-label{font-size:11px}
  .history-list li{gap:12px;padding:14px 2px}
  .history-list li strong{font-size:14px}
  .history-list li small{font-size:12px;line-height:1.45}
  .week-empty{font-size:14px}
  .note-panel{gap:12px;padding:16px}
  .note-panel p{font-size:13px;line-height:1.6}
  .program-panel{padding:20px 17px}
  .program-panel h3{font-size:22px;line-height:1.3}
  .program-copy{font-size:14px;line-height:1.6}
  .safety-list{gap:14px;padding:15px}
  .safety-list legend{font-size:14px}
  .safety-list label{gap:11px;font-size:13px;line-height:1.55}
  .urgent-note{font-size:13px;line-height:1.6}
  .program-assessment{padding:15px}
  .program-assessment>p,.assessment-row{font-size:13px;line-height:1.5}
  .assessment-choices{gap:7px}
  .assessment-choices label{width:34px;height:34px;font-size:12px}
  .program-tools{padding:15px}
  .window-card{padding:16px}
  .program-rules{padding:16px}
  .program-rules ol{font-size:13px;line-height:1.55}
  .weekly-review{padding:16px}
  .weekly-review h4,.program-rules h4,.window-card h4{font-size:18px}
  .weekly-review select{min-height:48px;font-size:16px}
  .app-footer{padding:20px 16px calc(20px + env(safe-area-inset-bottom));font-size:12px;line-height:1.5}
  .pwa-dialog{padding:23px 20px}
  .pwa-dialog h2{font-size:25px}
  .pwa-description,.ios-install-steps p,.android-install-help{font-size:14px;line-height:1.6}
  .calendar-day{font-size:14px}
  .calendar-weekday{height:30px;font-size:12px}
  .calendar-footer button{font-size:13px}
}

/* Instalação PWA */
.install-link{display:flex;justify-content:center;align-items:center;gap:7px;width:100%;margin-top:12px;padding:9px;border:0;border-radius:9px;background:transparent;color:#536f7e;font-size:12px;font-weight:700}
.install-link:hover{background:#edf3f4;color:var(--navy)}
.install-link span{color:#b58d25;font-size:16px}
.install-topbar{min-height:36px;padding:0 12px;font-size:11px}
.pwa-dialog{position:fixed;width:min(410px,calc(100vw - 32px));max-height:calc(100dvh - 32px);overflow:auto;margin:auto;padding:28px;border:1px solid rgba(25,48,71,.08);border-radius:22px;background:var(--white);color:var(--ink);box-shadow:0 24px 80px rgba(12,31,45,.24)}
.pwa-dialog::backdrop{background:rgba(15,32,45,.55);backdrop-filter:blur(3px)}
.pwa-dialog-brand{display:flex;align-items:center;gap:10px;margin-bottom:25px;color:var(--navy);font-size:14px;font-weight:800;letter-spacing:.08em}
.pwa-dialog-brand img{display:block;border-radius:13px}
.pwa-close{position:absolute;top:19px;right:19px;display:grid;place-items:center;width:34px;height:34px;border:0;border-radius:50%;background:#eef2f1;color:#607580;font-size:24px;line-height:1}
.pwa-dialog>.eyebrow{margin-bottom:7px}
.pwa-dialog h2{margin:0 0 10px;color:var(--navy);font:500 26px/1.2 'Playfair Display',Georgia,serif}
.pwa-description{margin:0;color:#667984;font-size:13px;line-height:1.65}
.ios-install-steps{display:flex;align-items:center;gap:12px;margin:19px 0 4px;padding:13px;border-radius:13px;background:#edf3f4}
.ios-install-steps p{margin:0;color:#536876;font-size:12px;line-height:1.55}
.ios-install-steps strong{color:var(--navy)}
.share-symbol{display:grid;place-items:center;width:40px;height:40px;flex:none;border-radius:12px;background:#fff;color:#365c79}
.share-symbol svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.android-install-help{margin:17px 0 2px;padding:13px;border-radius:12px;background:#edf3f4;color:#536876;font-size:12px;line-height:1.55}
.pwa-actions{display:grid;gap:6px;margin-top:20px}
.pwa-actions .button{width:100%}
.pwa-actions .button-quiet{color:#73838c}
@media(max-width:560px){.pwa-dialog{padding:23px 20px;border-radius:19px}.pwa-dialog-brand{margin-bottom:22px}.pwa-dialog h2{font-size:24px}}